This is the point I will bring up to some kids who claim they are not doing a winter sport because they want to "lift for football." Way more often than not, they hit the weights a couple times before being a couch potato for the rest of the winter. I have tried telling some kids if they truly want to get better at football, they need to get in the wrestling room.
By the way, I know there are supposed to be spaces after the period to end a sentence. Not sure why it shows up when I type, but not after it is posted to the forum.