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http://www.nwi.com/articles/2008/11/17/sports/top_sports/doc6618e3289520d2768625750300312d8b.txt
What have you done for me lately?
His 2008 state title at 135 pounds still a fond memory, Portage's Sean McMurray realizes how quickly an athlete can become yesterday's news.
"I enjoyed the whole state championship thing for a while," McMurray said. "I had fun. I feel really confident. It helped me work hard to get another one and another one. But it's coming back to me that last year doesn't really matter. It's a new year. If I don't win again, what does it mean? It's all a part of wrestling. It's going to be tough, but I'm excited for it all to start. I like the pressure. I like listening to people talk."
The Indians' junior didn't rest on his laurels. He hit the national tournament circuit to enhance his presence on the college recruiting radar.
"You can't just have high school state championships when you're talking to Division I colleges," McMurray said.
He went on a high protein diet, eating eggs every day, to augment his weight workouts. A few inches taller, McMurray's now a solid 145, a weight he won't have to strain to maintain. He trained with IU national champion Angel Escobedo, former Portage state champ and Minnesota All-American Leroy Vega and new Portage assistant Reggie Wright, with a focus on sharpening his technique and broadening his style.
"I learned a lot," McMurray said. "I feel like I'm better than ever. I feel like I've matured a lot as a wrestler. Wrestling's like chess. You've got to do four moves before you can do this. If a guy tries to muscle me, I can muscle back. I can scramble. It doesn't matter who I wrestle. I'm not going to change the way I wrestle. It's the same game plan. I'm going to be myself and see how it works out. If a guy beats me, he'll have to be the best in the state."
Portage coach Pat Wilkins expects great things from McMurray, but is expecting more from him than wins as a veteran in a still relatively young practice room. He wants him to have more of a presence, to use the attention that comes with being a state champion to benefit the team.
"He almost needs to be a fan of his teammates," Wilkins said. "Our lack of success as a team (last year) took away his motivation to motivate his teammates. The team wasn't really competing like we wanted to, so he had to look out for himself to accomplish his goals. Now he sees that we're a lot better and he's working with guys, helping make them better."
McMurray is well aware of his place and his need to contribute off the mat as well as on it. He knows younger wrestlers are watching his every move, and it's up to him to lead them in the right direction.
"I've opened up to teaching kids," McMurray said. "We've got a real tough team this year. We've got a lot of good puppies. I've seen more blood this year than any other year. The program is coming back and it's coming back fast."
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The Sean McMurray file
School: Portage
Year: Junior
Background: McMurray won the state championship at 135 pounds as a sophomore, finishing 33-4. He took seventh in the state at 112 his freshman year. His career record is 68-12.