I'm a football guy (that's debatable)...ok, I coach it (again, debatable). I at least have an interest in football--we'll just say that. But, I know very little about wrestling (Although, I once wrestled a giraffe to the ground with my bare hands). But, I like the sport. I know of some old school wrestling coaches that discourage weightlifting. Is this still the case in most programs? Or is it a thing of the past? Busco is on the BFS program, and Coach Reisen is a very weightroom-friendly coach. He has his guys up there regularly. What do most programs do? No weights? Minimal weight-lifting?