This program is for serious wrestlers looking to take their performance to the next level.
Middle and High School Wrestlers.
Wrestlers Edge
Ran out of Rockstar Gym located on 3rd St in Osceola Indiana
Mondays and Wednesdays at 6:45 and 7:15. (until Oct 31st)
75 minute sessions
strength
conditioning
mat time
Sundays Wrestler's Open Gym 2:00-3:30 (ALL-YEAR)
Packages include access to Speed & Agility sessions, Yoga, General Strength & Conditioning Program, Cycling & Kettlebell Power Endurance.
Rockstar also has a nutritionist, offers personal training, screens all athletes to predict and decrease their risk of injury, and utilizes ultrasound body-fat/health analysis.
Use Promo Code "INmat" to get 2 sessions free for month of July. Register online or stop in.
Location: http://rockstar.liveeditaurora.com/apps/mindbody/about
Go to Site: http://rockstar.liveeditaurora.com/pages/athletes1#wrestler
Go to Wrestlers Edge Schedule: http://rockstar.liveeditaurora.com/apps/mindbody/classes/88
Contact Steve for questions 574-612-3127 or Steve@rockstarkbg.com