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sslaymon

Favorite Youth Drills

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Since this seems to be nothing but openings for elementary duals teams lately, I thought it'd be nice to get back to some more conversation.

What are some of your favorite drills for your youth wrestlers?

For newer/little kids, I like to do pretty basic drill where bottom man works up from belly to base, while top guy has hands behind back trying to get chest pressure right in middle of back. Once wrestler comes up to base, they drop to belly and top man jumps to other side. I don't really have a name for the drill but helps little guys learn good chest position, balance and bottom guy builds base with some pressure coming down on him.

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