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Purler Wrestling Tip of the Week


danef

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System – you are FAR better off as a coach and / or wrestler to have a system of drill routines.  Similar to a weight training routine, a practice routine that is neither too big or too narrow is just what you will need.  Generally, a few of the best leg attacks, a few of the best ways to score from a front headlock, etc is the best route to take.  Write this down and tape it to your wrestling room wall.  Follow this just as a teacher would follow a lesson plan.  It is better to focus on a narrow drill plan and do this same plan over and over and over than it is to have a massive set of drill routines and only  get to spend a few minutes a week mastering that enormous plan.  Good luck!

 

-          Purler Wrestling

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