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The Season -- Iowa Wrestling

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It is that time of the year. Wrestlers are tired, beat up and need more than that precious 2-pound allowance to keep their moral up.


When I first started wrestling, my middle school coach showed us "The Season." I recently found a YouTube link to the program.


It really fires me up and makes me want to get on the mats. Maybe its what you need to get you back in the game for the second half of the season.



Good luck coaches and wrestlers!


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