darylweber Posted April 25, 2013 Share Posted April 25, 2013 You can find the off-season strength training program we have been using in Christiansburg on my website http://www.darylweber.com/lp/off-season-strength-training . After winning an NCAA Championship in 1996 I was the Strength and Conditioning Coach for the Iowa Wrestling Team through 2000 while I was training to make the US Olympic Freestyle Team. After that I moved to Christiansburg VA and have been coaching high school and youth wrestling. Chrisitansburg has won the State Championship for the past 12 years and I have developed an off-season strength program that has been a big part of those state titles, multiple individual national champions and our wrestlers capturing over 40 individual state titles in the past seven years. Please visit the following link and I hope you enjoy the program. http://www.darylweber.com/lp/off-season-strength-training Thanks Daryl Weber NCAA Champion – U of Iowa ‘96 Christiansburg H.S. Head Coach, VA – 12 Defending State Champions Link to comment Share on other sites More sharing options...
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