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  1. Come spend the weekend with us at Carmel High School and learn some freestyle techniques that will better prepare you for next weekend’s ISWA Freestyle State Tournament.Ed Pendoski and his staff at CUSAWC will run the camp; Coach P has mentored many of Indiana’s finest wrestlers. Cost: $40 cash or check to CUSAWC Location: Carmel High School Wrestling Room, Enter Door 21 (north end of the school) 520 E Main Street Carmel, IN 46032 SUNDAY, APRIL 26 *Lunch will not be provided. Session 1: 1:00pm - 3:00pm Session 2: 4:00pm - 6:00pm Session 3: 6:45pm - 8:15pm Carmel High School & Carmel USA Wrestling Club Head Coach Ed Pendoski’s Bio: •IHSWCA HALL OF FAME Coach •Carmel High School Head Wrestling Coach 2012-Present (2013 Hamilton County Champions, 2014 IHSAA Sectional & Regional Champions); 4 State Qualifiers, 1 State Medalist. •Carmel USA Wrestling Club President and Head Coach since 2012; 10 IHSAA State Qualifiers, 5 IHSAA State Medalists. •Owner and Head Coach of Central Indiana Academy of Wrestling also known as CIA Coach 2005-2012 (Trained and produced numerous youth and middle school and high school aged state champions/placewinners, national champions/All Americans) •Portage Coach 1994-2005 compiled a record of 327-27 winning 11 Sectional titles; 10 Regional titles; nine Semi-State titles; Seven Team State Final Four appearances; Two Team State Runner-ups; 55 IHSAA State qualifiers; 42 State placers; Eight Individual State Champions; 14 Matches "Under the Light!" and was a coach of Eight Division I wrestlers.
  2. Carmel USA Wrestling Club is rolling on Sundays and Thursdays from 6:45pm-8:15pm every week. It is neat to watch the club room grow in numbers and in quality of workout partners.This is a tribute to how hard our staff works and how hard the kids in the blue room work.We have currently about 15 IHSAA Semi State Qualifiers in the room and a handful of those kids are IHSAA State Placers, including 1 IHSAA State Champion.We encourage you to come check us out if you are looking for a place to train on Sundays and/or Thursdays.We charge $50 a month and you must have an ISWA Card. We also want to share a neat opportunity for athletes in Grades 4-8 that is coming up.We, the Carmel High School and Middle School Coaching Staffs are excited to announce this year’s Spring Session Middle School Workouts.This is the second year of doing the weight training workouts, and the results have been phenomenal.It has been great to be able to work with athletes from a variety of different sports.These workouts will take place in the Carmel High School weight room and on the wrestling mat, and will be run by the knowledgeable members of our staffs. Carmel USA Wrestling staff are all certified to teach the athletes how to properly lift weights, and will be on site for these workouts. St. Vincent’s Strength Coach Aaron Bosket helped put this workout regimen together.Coach Bosket is the Carmel High School Strength Coach and oversees all athletic programs in the school, and runs Advanced Physical Conditioning classes during the school day.You must have an ISWA Card to attend. If you are looking to wrestle it is very convenient, since we have wrestling practice right after weight training on Thursdays.The main focus of this Weight Training is to help kids become more athletic in all phases and teach them how to properly lift weights. Click Here For Weight Training Flyer Click Here For Weight Training Registration Contact myself at wade.mcclurg@carmelusawrestling.org or Ed Pendoski at ependosk@ccs.k12.in.us if you have any questions!
  3. Carmel USA Wrestling Club is rolling on Sundays and Thursdays from 6:45pm-8:15pm every week. It is neat to watch the club room grow in numbers and in quality of workout partners. This is a tribute to how hard our staff works and how hard the kids in the blue room work. We have currently about 15 IHSAA Semi State Qualifiers in the room and a handful of those kids are IHSAA State Placers, including 1 IHSAA State Champion. We encourage you to come check us out if you are looking for a place to train on Sundays and/or Thursdays. We charge $50 a month and you must have an ISWA Card. We also want to share a neat opportunity for athletes in Grades 4-8 that is coming up. We, the Carmel High School and Middle School Coaching Staffs are excited to announce this year’s Spring Session Middle School Workouts. This is the second year of doing the weight training workouts, and the results have been phenomenal. It has been great to be able to work with athletes from a variety of different sports. These workouts will take place in the Carmel High School weight room and on the wrestling mat, and will be run by the knowledgeable members of our staffs. Carmel USA Wrestling staff are all certified to teach the athletes how to properly lift weights, and will be on site for these workouts. St. Vincent’s Strength Coach Aaron Bosket helped put this workout regimen together. Coach Bosket is the Carmel High School Strength Coach and oversees all athletic programs in the school, and runs Advanced Physical Conditioning classes during the school day. You must have an ISWA Card to attend. If you are looking to wrestle it is very convenient, since we have wrestling practice right after weight training on Thursdays. The main focus of this Weight Training is to help kids become more athletic in all phases and teach them how to properly lift weights. Click Here For Weight Training Flyer Click Here For Weight Training Registration Contact myself at wade.mcclurg@carmelusawrestling.org or Ed Pendoski at ependosk@ccs.k12.in.us if you have any questions!
  4. SAVE THE DATE: July 11-12 Registration Link Carmel USA Wrestling Club Camp featuring Alex Dieringer 2x NCAA Champion & FILA Jr World Silver Medalist Come spend the weekend with us at Carmel High School and get the chance to meet and learn from an athlete that is a product of Oklahoma State, which is one of the most prestigious programs in all of collegiate wrestling. Alex Dieringer is coached by 6-time World Champion and 2-time Olympic Champion John Smith. Come learn from one of the best wrestlers and technicians in Alex Dieringer on July 11th and July 12st! This will be a great tune-up camp for any athletes attending the Cadet/Junior Freestyle Nationals in Fargo, ND the following week.... Come surround yourself with greatness. Cost: $100, $70 if you are already a member of CUSAWC, If your team is going to bring a group contact us for a team rate Location and Time: CHS Wrestling Room, Enter through Door 21, arrive as early as 11:00am Saturday SATURDAY, July 11th *Lunch will not be provided. Session 1: 12:00pm-2:00pm Session 2: 3:00pm-4:30pm Session 3: 5:00pm-6:30pm SUNDAY, July 12th *Lunch will not be provided. Session 4: 8:00am-10:00am Session 5: 10:45am-12:15pm BIO: From Port Washington HS in Wisconsin Currently a Redshirt Junior at Oklahoma State University majoring in Education, wants to be a college coach one day! 4x Wisconsin High School State Finalist 3x Wisconsin High School State Champion 5x Fargo Champion 9x All American in High School 2x FILA Junior World Team USA Member 2013 FILA Junior World Silver Medalist 3x NCAA All American for Oklahoma State University 1st at NCAA 2015, 1st at NCAA 2014, 3rd at NCAA 2013 Contact: wade.mcclurg@carmelusawrestling.org or 317.501.8306
  5. I just wanted to say thank you to all of our coaches, parents, volunteers and wrestlers for a job well done with all of the great wrestling at Carmel High School this weekend! On Saturday we had wrestling mats from wall to wall with multiple tournaments running at the same time with great wrestling taking place at every level. We had the Varsity Triple Dual, freshman invite and and the future of Carmel High School wrestling at the Carmel Middle School city meet with Clay, Creekside, Carmel Middle and St. Maria Goretti getting down with a great middle school triple dual. Then on Sunday, everybody was right back at it that worked and wrestled saturday working their butts off for the CUSAWC Dan Nelson Folkstyle Open to much success! 300 plus youth wrestlers got started at 10am and finished up by 3pm in time for everyone to get home to watch the Colts beat the Broncos. 25 of our kids wrestled in this event plus one wrestler placed 4th at the tough Philo Electric Invitational. The future of Carmel wrestling is looking bright now that our youth program is getting bigger and better every week. I can’t believe how far the program has come in such a few short years with Coach P and McClurg and the rest of the staff getting it done and getting this sport heading in the right direction in Carmel. Those guys are definitely building an army! If you are looking for a place to train with quality workout partners and kick a$# coaching, this is the place. It won’t be long till we are competing with the big dogs as a state title contender year in and year out. I couldn’t be more proud to be part of this, keep up the great work coaches, wrestlers, parents and volunteers!
  6. CUSAWC has spots left in our Sports Nutrition Seminar on Sunday at CHS at 4:00. http://carmelusawrestling.org/pdfs/Carmel_Wrestling_Nutrition_Flyer_2014.pdf Please contact us if you would like a spot in the room. Lindsay is an expert on sports nutrition and very wrestling friendly. She also has great tips on how to pack/prepare meals for a day! Ed Pendosk ependosk@ccs.k12.in.us
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